Surely not

[wayfaringwordhack]

 Surely it cannot be good to have one's chest literally vibrate with stress at least twice a day. :(

What do you do to remain zen when there is an unshutoffable, unescapable source of stress in your environment?

Help. Please.

Comments

[mnfaure.livejournal.com]

I have been considering the long, solitary walks. The only problem is that I can't very well get up and walk out at the moment when the stress is the worst. However, having that alone time to center myself will certainly help me take a calmer approach to the irritant.

I'll try this when we get back from the wedding.